GVU launches mental health peer program

At Grand View University, a new student-led initiative aims to address the high levels of stress reported among the campus community. Senior Almedina Omerovic serves as the team lead for the Peer Wellness Advocates, or PWA, program. The group consists of students who have completed mental health certification. They are available for quick conversations over coffee or long walks.

The program was developed to offer a peer perspective on mental health. Omerovic noted that many students feel hesitant to seek professional help immediately. She said, "All PWA members are mental health certified, so whether it’s a quick chat over coffee or a long walk, we are here for you." The advocates help connect peers with existing campus resources.

GVU Director of Counseling Services Heather Thomas said that students often worry their problems are not serious enough to warrant counseling. She emphasized that help is available for more than just crises. Thomas stated, "If everyday stress begins to last weeks and begins to impact your ability to enjoy life, it’s time to seek help." She listed common signs such as disrupted sleep, appetite changes, or social withdrawal.

The university offers two main avenues for support. The PWA program provides peer-to-peer connection, while the counseling office provides professional services. Thomas said, "Counseling on campus is very flexible-take advantage of it." She added that it is better to attend a few sessions to gain skills than to suffer in silence.

Omerovic explained that mental health struggles can vary widely. She said, "I think a lot of people feel ashamed or embarrassed that they might be going through something mentally." The PWA team helps challenge the stigma by showing that anyone can struggle, regardless of academic performance or social involvement. The program encourages students to check in on friends who may be moving away from home and adjusting to college life.

Students can reach out to the PWA team for informal support or schedule an appointment with the counseling services. Omerovic said, "Be aware of how you are feeling and if you are feeling low and want to talk to someone on campus." The resources are available to all GVU students throughout the semester.